The recent decision by Stoke Gifford Parish Council to charge parkrun for use of Little Stoke park has attracted considerable coverage and discussion in the UK and across the world. I must declare a bias here: as Head of …
The need to balance tri training with your career, family, house upkeep, and other obligations is common the triathlon world over: not least because of the time and energy intensive nature of the sport. As a pro I had the …
Sport means so many things to different people. A challenge, the opportunity to push yourself further, to beat your own time, to beat the times of others, to keep fit, to stay healthy, to make friends, to travel, to wear …
I’ve just got back from the World Champs in Kona. It was fantastic to watch the athletes battle it out, to achieve dreams, to celebrate success and to mentally re-live my own races on the island.
I also felt content …
After months and months of preparation, ups/downs, broken bones, healed bones, rebroken bones, blood, sweat and a fair few tears it’s so incredibly satisfying to being able to say that we actually completed the 4321 Challenge! For those who don’t …
For those who haven’t seen this 220 magazine article from 2013 is well worth a read.
Food for thought
C
This is written in response to the Department for Education’s recent guidelines on behaviour and discipline in schools, in which it states that ‘extra physical activity such as running around a playing field’ could be used as a disciplinary measure. …
I’m not known as being a good cook (salad is my speciality), nor am I vegan/vegetarian, a raw person or intolerant of anything (except perhaps intolerance) I just like to mess around with flavours and ingredients. Sometimes successfully, but usually …
Happy new year to you all! Hope you celebrated in style and are looking forward to an amazing 2014, full of challenges, goals, fun and laughter.
In response to some requests on Twitter, I thought i would republish my ‘A …