I’m so excited to be doing an event in Mexico, and sharing stories, tips, advice and ideas about triathlon and endurance sports with some of the most passionate people on the planet…!
…….So come down to Bonga Gym in Mexico …
2009
- Retaining the crown and going bananas - 23/10/09
- Ithaca - 9/10/09
- Countdown to Kona! - 7/10/09
- Timberman, TYR Turds and Twister - 28/8/09
- Quelle Challenge Roth: Wursts, Wetting And A World Record - 22/7/09
- World's Biggest Workout! - 24/6/09
- Somewhere over the rainbow: Kansas 70.3 - 19/6/09
- On Top of the World! - 21/5/09
- Learning the lessons - 19/5/09
- Summitting the Big E - 24/4/09
- Ironman Australia: mud, marriage and a flasher - 10/4/09
- GOTRIBAL! - 14/3/09
- My New Ride! - 6/3/09
- Lanzarote and Club La Santa: Starship, green shell suits and not a canary in sight - 23/1/09
2008
- Push Biking Argentinean Style - 21/12/08
- Mahalo and Congratulations! - 24/11/08
- Charity Auction! - 12/11/08
- A Bit of Babbitt Banter - 27/10/08
- A path to new adventures! - 27/10/08
- World Ironman Championships: never, ever give up! - 21/10/08
- Mahalo - 10/10/08
- Loving the lava - 7/10/08
- Jiving in Jeju - 25/9/08
- On Top of the World - 5/9/08
- Timberman and Polishing a TYR Turd - 23/8/08
- Alpe Masochism: in memory of my Nanna - 3/8/08
- Frankfurter: sehr gut! - 10/7/08
- Envision - 26/6/08
- Congratulations to the Comeback Queen! - 25/6/08
- Jane’s Appeal - 14/6/08
- Passion pants - 7/6/08
- Welly Wonka and Juggling Balls - 19/5/08
- Good days and bad days! - 27/4/08
- My Smile Says It All - 13/4/08
- I’M OFF TO A LAND DOWN UNDER - 28/3/08
- Toilet Talk - 15/3/08
- Philippino Perks - 9/3/08
- Looking backwards and forwards - 5/3/08
2007
- Phillipino Pleasures- (round 2) and pommy pain - 23/11/07
- Hawaii Highs: the IM World Championships 2007 - 5/11/07
- Iron Man Dream Come True - 28/8/07
- Worlds & Wheels - 17/7/07
- Ironman Inspiration and Swiss Success - 25/6/07
- Blenheim Blog - 6/6/07
- SUBIC BAY ITU POINTS RACE, 5 MAY - 10/5/07
- Phillipino Inspiration - 10/5/07
- Taking the plunge - 24/4/07
2013
An open letter to Simon Jenkins
September 23, 2013
Dear Mr Jenkins,
As four-time World Ironman Champion, this letter is in response to your 17 September ‘Evening Standard’ article regarding the ITU World Championship event, held in London on 11-15 September.
My response is structured around your main …
What’s so great about parkrun?!
August 31, 2013
There is a clamouring for free, easy to access, community led, sociable, activities for all the family. parkrun is one such offering. Here are just some of the reasons why I have become involved in the organisation, and am leading …
Increasing participation of women and girls in physical activity
August 22, 2013
I read this BBC report today with interest.
http://www.bbc.co.uk/news/health-23778945
It tells of falling participation in physical activity and sport amongst women and growing disengagement of young girls, in the UK. This is based on a study undertaken by University College …
A review of ‘A Life Without Limits’
July 31, 2013
For those who haven’t seen, a lovely review of ‘A Life Without Limits’: by the race organiser, journalist, and all round good guy, Barry Siff.
http://www.active.com/
…
Be the Change
July 26, 2013
I have been promoted to write this blog for a number of reasons.
First was the email I received this morning from a very close friend with the words, “We cannot lose a single day in changing the world…
Digestible Words on Race Day Nutrition
July 24, 2013
Getting your nutrition right – what you eat and when – will have a big impact on your race result. Obviously this is more important the longer the triathlon, so its important for all athletes to spend time thinking about …
Petition: Women’s Tour de France
July 12, 2013
Dear All,
Exciting times for change! Marianne Vos, Emma Pooley, Kathryn Bertine and I have initiated a petition to the Amaury Sport Assosiation (ASO) – the organisers of the Tour – to request that women race in the Tour de …
Chrissie Wellington Guatemala Visit 2013
March 12, 2013
THE CASE OF THE MISSING MOJO
February 5, 2013
The fireworks have exploded, gym memberships have been purchased (and promptly forgotten about by half the population), it’s raining, its cold, it’s still dark at 4.30pm (at least it is in the UK), and progress towards your virtuous, vodka-fuelled New …